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WOMEN'S WELLNESS WORKSHOPS

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We partner with local SoCal organizations to bring Wellness Workshops to vulnerable women with young children. Through the strategic program design of the workshops, we support the women in the wellness domains of social, emotional, intellectual, spiritual, and physical health.
We recently completed the delivery of the second of two 8-week series of educationally based Wellness Workshops. The evidence-based strategies the women gained are grounded in educational psychological principles from cognitive-behavioral, sociocultural, and developmental theoretical approaches. These strategies focus on developing goal-setting, mindfulness, self-regulation, and self-care across wellness domains.
Thank you to the McArthur Family Foundation, whose generous gift made this program possible.
Please get in touch with us to learn more.

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